oisin o sullivan 30:00 row
6,648m
Meters
30:00.0
Time
2:15.3
Pace
391
Calories
121
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 123 |
May 30, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,648m | 2:15.3 | 141 | 785 | 20 | 121 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 20 | 126 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 20 | 122 |
| 18:00.0 | 1,307m | 2:17.7 | 134 | 761 | 20 | 122 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 20 | 120 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 21 | 119 |
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Workout Graph
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