oisin o sullivan 2x2000m/6:30r row
4,000m
Meters
14:32.8
Time
1:49.1
Pace
296
Calories
178
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,075m |
| Overall Time | 27:32.8 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 127 |
June 05, 2022 16:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:32.8 | 4,000m | 1:49.1 | 270 | 1227 | 27 | 178 |
| 7:18.9 | 2,000m | 1:49.7 | 265 | 1211 | 28 | 171 |
| 7:13.9 | 2,000m | 1:48.4 | 274 | 1243 | 27 | 185 |
| r75m |
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Workout Graph
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