oisin o sullivan 40:00 row
9,301m
Meters
40:00.0
Time
2:09.0
Pace
572
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 853 |
| Drag Factor | 120 |
June 09, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,301m | 2:09.0 | 163 | 860 | 21 | 132 |
| 8:00.0 | 1,886m | 2:07.2 | 170 | 884 | 21 | 135 |
| 16:00.0 | 1,872m | 2:08.2 | 166 | 871 | 21 | 133 |
| 24:00.0 | 1,863m | 2:08.8 | 164 | 863 | 21 | 134 |
| 32:00.0 | 1,847m | 2:09.9 | 160 | 849 | 22 | 131 |
| 40:00.0 | 1,834m | 2:10.8 | 156 | 837 | 22 | 127 |
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Workout Graph
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