oisin o sullivan 20:00 row
4,857m
Meters
20:00.0
Time
2:03.5
Pace
311
Calories
134
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 129 |
July 20, 2022 17:13:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,857m | 2:03.5 | 186 | 938 | 20 | 134 |
| 4:00.0 | 985m | 2:01.8 | 194 | 966 | 20 | 134 |
| 8:00.0 | 976m | 2:02.9 | 188 | 948 | 20 | 134 |
| 12:00.0 | 970m | 2:03.7 | 185 | 936 | 20 | 137 |
| 16:00.0 | 968m | 2:03.9 | 184 | 932 | 20 | 134 |
| 20:00.0 | 958m | 2:05.2 | 178 | 912 | 20 | 134 |
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Workout Graph
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