oisin o sullivan v15:00/r...3 row
7,599m
Meters
30:00.0
Time
1:58.4
Pace
512
Calories
159
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,599m |
| Overall Time | 30:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Count | 646 |
August 01, 2022 14:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,599m | 1:58.4 | 211 | 1025 | 159 | |
| 15:00.0 | 3,711m | 2:01.2 | 196 | 975 | 20 | 142 |
| 10:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 22 | 157 |
| 5:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 25 | 180 |
| r0m |
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Workout Graph
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