oisin o sullivan 20:00 row
4,756m
Meters
20:00.0
Time
2:06.1
Pace
297
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 121 |
August 06, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,756m | 2:06.1 | 174 | 899 | 22 | 137 |
| 4:00.0 | 955m | 2:05.6 | 176 | 907 | 21 | 132 |
| 8:00.0 | 943m | 2:07.2 | 170 | 884 | 21 | 135 |
| 12:00.0 | 942m | 2:07.3 | 169 | 882 | 23 | 138 |
| 16:00.0 | 947m | 2:06.7 | 172 | 892 | 22 | 139 |
| 20:00.0 | 969m | 2:03.8 | 184 | 934 | 23 | 143 |
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Workout Graph
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