oisin o sullivan 15:03 row
3,963m
Meters
15:03.0
Time
1:53.9
Pace
279
Calories
168
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 125 |
September 11, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.0 | 3,963m | 1:53.9 | 237 | 1114 | 20 | 168 |
| 6:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 20 | 158 |
| 12:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 20 | 173 |
| 15:03.0 | 801m | 1:54.2 | 235 | 1108 | 20 | 174 |
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Workout Graph
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