oisin o sullivan 45:00 row
10,990m
Meters
45:00.0
Time
2:02.8
Pace
709
Calories
146
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 901 |
| Drag Factor | 123 |
October 16, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,990m | 2:02.8 | 189 | 949 | 19 | 146 |
| 9:00.0 | 2,209m | 2:02.2 | 192 | 959 | 19 | 145 |
| 18:00.0 | 2,209m | 2:02.2 | 192 | 959 | 20 | 145 |
| 27:00.0 | 2,200m | 2:02.7 | 189 | 951 | 20 | 147 |
| 36:00.0 | 2,193m | 2:03.1 | 188 | 945 | 20 | 147 |
| 45:00.0 | 2,180m | 2:03.8 | 184 | 934 | 20 | 147 |
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Workout Graph
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