oisin o sullivan 40:00 row
9,377m
Meters
40:00.0
Time
2:07.9
Pace
582
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 116 |
October 17, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,377m | 2:07.9 | 167 | 874 | 20 | 133 |
| 8:00.0 | 1,879m | 2:07.7 | 168 | 878 | 21 | 132 |
| 16:00.0 | 1,882m | 2:07.5 | 169 | 880 | 20 | 131 |
| 24:00.0 | 1,873m | 2:08.1 | 166 | 872 | 21 | 133 |
| 32:00.0 | 1,871m | 2:08.2 | 166 | 870 | 20 | 133 |
| 40:00.0 | 1,872m | 2:08.2 | 166 | 871 | 20 | 136 |
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Workout Graph
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