oisin o sullivan 5000m row
5,000m
Meters
18:32.7
Time
1:51.2
Pace
361
Calories
174
Heart Rate
Average Watts | 254 |
---|---|
Calories Per Hour | 1174 |
Stroke Rate | 20 |
Stroke Count | 378 |
Drag Factor | 126 |
October 28, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:32.7 | 5,000m | 1:51.2 | 254 | 1174 | 20 | 174 |
3:43.3 | 1,000m | 1:51.6 | 251 | 1165 | 20 | 158 |
3:43.9 | 2,000m | 1:51.9 | 249 | 1158 | 20 | 169 |
3:43.8 | 3,000m | 1:51.9 | 250 | 1159 | 20 | 177 |
3:42.3 | 4,000m | 1:51.1 | 255 | 1177 | 21 | 181 |
3:39.4 | 5,000m | 1:49.7 | 265 | 1212 | 20 | 186 |
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Workout Graph
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