oisin o sullivan 1x5000m/1:10r row
5,000m
Meters
21:04.0
Time
2:06.4
Pace
314
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 5,012m |
| Overall Time | 22:14.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 0 |
December 07, 2022 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.0 | 5,000m | 2:06.4 | 173 | 896 | 19 | |
| 21:04.0 | 5,000m | 2:06.4 | 173 | 896 | 19 | |
| r12m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.