oisin o sullivan 30:00 row
7,035m
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 114 |
December 16, 2022 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,035m | 2:07.9 | 167 | 875 | 21 | 135 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 22 | 136 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 21 | 135 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 21 | 135 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 21 | 135 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 20 | 137 |
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Workout Graph
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