oisin o sullivan 2x6000m/1:00r row
12,000m
Meters
49:57.7
Time
2:04.9
Pace
764
Calories
142
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,074m |
| Overall Time | 51:57.7 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 1122 |
| Drag Factor | 115 |
December 29, 2022 15:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.7 | 12,000m | 2:04.9 | 180 | 918 | 22 | 142 |
| 24:58.9 | 6,000m | 2:04.9 | 180 | 918 | 22 | 138 |
| 24:58.8 | 6,000m | 2:04.9 | 180 | 918 | 22 | 146 |
| r74m |
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Workout Graph
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