oisin o sullivan 45:00 row
10,253m
Meters
45:00.0
Time
2:11.6
Pace
618
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 981 |
| Drag Factor | 108 |
January 03, 2023 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,253m | 2:11.6 | 153 | 827 | 21 | 134 |
| 9:00.0 | 2,062m | 2:10.9 | 156 | 836 | 21 | 134 |
| 18:00.0 | 2,049m | 2:11.7 | 153 | 826 | 22 | 135 |
| 27:00.0 | 2,043m | 2:12.1 | 152 | 821 | 22 | 135 |
| 36:00.0 | 2,051m | 2:11.6 | 153 | 828 | 22 | 135 |
| 45:00.0 | 2,048m | 2:11.8 | 153 | 825 | 21 | 132 |
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Workout Graph
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