oisin o sullivan 40:00 row
9,758m
Meters
40:00.0
Time
2:02.9
Pace
629
Calories
145
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 864 |
| Drag Factor | 114 |
January 10, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,758m | 2:02.9 | 188 | 947 | 21 | 145 |
| 8:00.0 | 1,973m | 2:01.6 | 194 | 969 | 22 | 144 |
| 16:00.0 | 1,967m | 2:02.0 | 193 | 963 | 21 | 143 |
| 24:00.0 | 1,955m | 2:02.7 | 189 | 951 | 22 | 145 |
| 32:00.0 | 1,940m | 2:03.7 | 185 | 936 | 22 | 146 |
| 40:00.0 | 1,923m | 2:04.8 | 180 | 919 | 21 | 147 |
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Workout Graph
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