oisin o sullivan 40:00 row
9,418m
Meters
40:00.0
Time
2:07.4
Pace
585
Calories
135
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 120 |
January 23, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,418m | 2:07.4 | 169 | 882 | 20 | 135 |
| 8:00.0 | 1,884m | 2:07.3 | 169 | 882 | 21 | 133 |
| 16:00.0 | 1,885m | 2:07.3 | 170 | 883 | 20 | 134 |
| 24:00.0 | 1,884m | 2:07.3 | 169 | 882 | 20 | 138 |
| 32:00.0 | 1,883m | 2:07.4 | 169 | 881 | 20 | 136 |
| 40:00.0 | 1,883m | 2:07.4 | 169 | 881 | 20 | 137 |
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Workout Graph
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