oisin o sullivan 23:51 row
4,777m
Meters
23:51.0
Time
2:29.7
Pace
264
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 513 |
| Drag Factor | 117 |
February 08, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.0 | 4,777m | 2:29.7 | 104 | 658 | 21 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 21 |
| 23:51.0 | 853m | 2:15.4 | 141 | 785 | 23 |
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Workout Graph
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