oisin o sullivan 15:00 row
3,214m
Meters
15:00.0
Time
2:20.0
Pace
184
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 106 |
February 19, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,214m | 2:20.0 | 128 | 738 | 21 |
| 3:00.0 | 649m | 2:18.6 | 131 | 751 | 23 |
| 6:00.0 | 667m | 2:14.9 | 142 | 790 | 22 |
| 9:00.0 | 626m | 2:23.7 | 118 | 705 | 20 |
| 12:00.0 | 649m | 2:18.6 | 131 | 751 | 21 |
| 15:00.0 | 623m | 2:24.4 | 116 | 699 | 19 |
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Workout Graph
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