oisin o sullivan 2x8000m/3:00r row
16,000m
Meters
1:03:31.0
Time
1:59.0
Pace
1071
Calories
167
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,064m |
| Overall Time | 1:09:31.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 1514 |
| Drag Factor | 83 |
February 26, 2023 17:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:31.0 | 16,000m | 1:59.0 | 207 | 1013 | 24 | 167 |
| 31:59.7 | 8,000m | 1:59.9 | 203 | 997 | 24 | 152 |
| 31:31.3 | 8,000m | 1:58.2 | 212 | 1029 | 24 | 182 |
| r64m |
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Workout Graph
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