oisin o sullivan 45:00 row
10,790m
Meters
45:00.0
Time
2:05.1
Pace
685
Calories
142
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 944 |
| Drag Factor | 111 |
February 28, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,790m | 2:05.1 | 179 | 915 | 21 | 142 |
| 9:00.0 | 2,184m | 2:03.6 | 185 | 937 | 21 | 140 |
| 18:00.0 | 2,179m | 2:03.9 | 184 | 933 | 21 | 140 |
| 27:00.0 | 2,120m | 2:07.3 | 169 | 883 | 20 | 139 |
| 36:00.0 | 2,155m | 2:05.2 | 178 | 912 | 22 | 145 |
| 45:00.0 | 2,154m | 2:05.3 | 178 | 911 | 21 | 146 |
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Workout Graph
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