oisin o sullivan 40:00 row
9,413m
Meters
40:00.0
Time
2:07.4
Pace
582
Calories
135
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
March 10, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,413m | 2:07.4 | 169 | 881 | 21 | 135 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 137 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 135 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 138 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 130 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 136 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 138 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 137 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 136 |
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Workout Graph
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