oisin o sullivan 40:00 row
9,288m
Meters
40:00.0
Time
2:09.1
Pace
568
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 847 |
March 16, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,288m | 2:09.1 | 162 | 858 | 21 | 135 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 133 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 134 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 134 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 136 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 135 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 136 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 138 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 139 |
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Workout Graph
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