oisin o sullivan 40:00 row
9,761m
Meters
40:00.0
Time
2:02.9
Pace
626
Calories
146
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 104 |
March 29, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,761m | 2:02.9 | 188 | 948 | 20 | 146 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 136 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 141 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 140 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 146 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 149 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 148 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 153 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 155 |
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Workout Graph
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