oisin o sullivan 3x5000m/2:00r row
15,000m
Meters
1:00:44.0
Time
2:01.4
Pace
983
Calories
154
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,068m |
| Overall Time | 1:06:44.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 116 |
April 10, 2023 19:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:44.0 | 15,000m | 2:01.4 | 195 | 972 | 20 | 154 |
| 20:25.2 | 5,000m | 2:02.5 | 190 | 954 | 20 | 148 |
| 20:14.3 | 5,000m | 2:01.4 | 195 | 972 | 20 | 155 |
| 20:04.4 | 5,000m | 2:00.4 | 200 | 989 | 20 | 160 |
| r68m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.