oisin o sullivan 30:00 row
7,277m
Meters
30:00.0
Time
2:03.6
Pace
464
Calories
148
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 17 |
| Stroke Count | 513 |
| Drag Factor | 117 |
April 29, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,277m | 2:03.6 | 185 | 936 | 17 | 148 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 18 | 144 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 18 | 145 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 17 | 147 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 17 | 148 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 17 | 151 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 16 | 155 |
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Workout Graph
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