oisin o sullivan 40:00 row
10,123m
Meters
40:00.0
Time
1:58.5
Pace
678
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 949 |
| Drag Factor | 114 |
June 05, 2023 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,123m | 1:58.5 | 210 | 1023 | 23 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 |
| 35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 40:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 23 |
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Workout Graph
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