oisin o sullivan 30:00 row
7,327m
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
143
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 115 |
June 10, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,327m | 2:02.8 | 189 | 949 | 20 | 143 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 141 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 140 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 | 145 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 143 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 146 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 147 |
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Workout Graph
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