oisin o sullivan 24:00 row
6,002m
Meters
24:00.0
Time
1:59.9
Pace
392
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 496 |
| Drag Factor | 114 |
June 15, 2023 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,002m | 1:59.9 | 203 | 997 | 20 | 150 |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 21 | 140 |
| 6:00.0 | 751m | 1:59.8 | 203 | 999 | 20 | 146 |
| 9:00.0 | 750m | 2:00.0 | 203 | 997 | 21 | 150 |
| 12:00.0 | 750m | 2:00.0 | 203 | 997 | 21 | 150 |
| 15:00.0 | 750m | 2:00.0 | 203 | 997 | 20 | 151 |
| 18:00.0 | 750m | 2:00.0 | 203 | 997 | 21 | 154 |
| 21:00.0 | 751m | 1:59.8 | 203 | 999 | 21 | 157 |
| 24:00.0 | 750m | 2:00.0 | 203 | 997 | 21 | 157 |
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Workout Graph
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