oisin o sullivan 3x2000m/5:00r row
6,000m
Meters
22:42.1
Time
1:53.5
Pace
426
Calories
156
Heart Rate
| Rest Distance | 202m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,202m |
| Overall Time | 37:42.1 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 119 |
July 25, 2023 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.1 | 6,000m | 1:53.5 | 239 | 1123 | 24 | 156 |
| 7:51.7 | 2,000m | 1:57.9 | 213 | 1034 | 22 | 140 |
| 7:43.7 | 2,000m | 1:55.9 | 225 | 1073 | 24 | 148 |
| 7:06.7 | 2,000m | 1:46.6 | 288 | 1292 | 27 | 182 |
| r202m |
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Workout Graph
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