oisin o sullivan 40:00 row
9,668m
Meters
40:00.0
Time
2:04.1
Pace
615
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 114 |
August 04, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,668m | 2:04.1 | 183 | 929 | 20 | 141 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 | 136 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 137 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 139 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 142 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 | 142 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 142 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 146 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 146 |
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Workout Graph
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