oisin o sullivan 32:00 row
7,685m
Meters
32:00.0
Time
2:04.9
Pace
488
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 624 |
September 10, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,685m | 2:04.9 | 180 | 917 | 19 | 139 |
| 4:00.0 | 961m | 2:04.8 | 180 | 918 | 20 | 133 |
| 8:00.0 | 960m | 2:05.0 | 179 | 916 | 19 | 138 |
| 12:00.0 | 960m | 2:05.0 | 179 | 916 | 19 | 139 |
| 16:00.0 | 960m | 2:05.0 | 179 | 916 | 19 | 138 |
| 20:00.0 | 961m | 2:04.8 | 180 | 918 | 20 | 140 |
| 24:00.0 | 960m | 2:05.0 | 179 | 916 | 19 | 144 |
| 28:00.0 | 962m | 2:04.7 | 180 | 920 | 20 | 142 |
| 32:00.0 | 961m | 2:04.8 | 180 | 918 | 20 | 143 |
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Workout Graph
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