oisin o sullivan 40:00 row
9,654m
Meters
40:00.0
Time
2:04.3
Pace
616
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 851 |
| Drag Factor | 116 |
October 04, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,654m | 2:04.3 | 182 | 927 | 21 | 144 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 137 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 143 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 142 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 144 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 146 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 146 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 | 150 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 149 |
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Workout Graph
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