oisin o sullivan 40:00 row
9,389m
Meters
40:00.0
Time
2:07.8
Pace
579
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 115 |
October 06, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,389m | 2:07.8 | 168 | 876 | 19 | 134 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 130 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 133 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 131 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 135 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 137 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 130 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 136 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.