oisin o sullivan 5000m row
5,000m
Meters
18:33.2
Time
1:51.3
Pace
360
Calories
165
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 23 |
| Stroke Count | 442 |
October 13, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.2 | 5,000m | 1:51.3 | 254 | 1173 | 23 | 165 |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 24 | 144 |
| 3:45.8 | 2,000m | 1:52.9 | 243 | 1137 | 24 | 160 |
| 3:44.1 | 3,000m | 1:52.0 | 249 | 1156 | 24 | 168 |
| 3:41.8 | 4,000m | 1:50.9 | 257 | 1183 | 24 | 173 |
| 3:33.7 | 5,000m | 1:46.8 | 287 | 1287 | 24 | 184 |
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Workout Graph
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