oisin o sullivan 10:00 row
2,513m
Meters
10:00.0
Time
1:59.3
Pace
166
Calories
150
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 110 |
November 01, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 23 | 150 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 22 | 138 |
| 4:00.0 | 498m | 2:00.4 | 200 | 988 | 23 | 140 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 25 | 145 |
| 8:00.0 | 526m | 1:54.0 | 236 | 1111 | 24 | 163 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 24 | 168 |
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Workout Graph
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