oisin o sullivan 56:00 row
13,512m
Meters
56:00.0
Time
2:04.3
Pace
860
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 1172 |
| Drag Factor | 124 |
November 03, 2023 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 13,512m | 2:04.3 | 182 | 926 | 21 | 144 |
| 7:00.0 | 1,693m | 2:04.0 | 183 | 931 | 21 | 143 |
| 14:00.0 | 1,701m | 2:03.4 | 186 | 940 | 21 | 142 |
| 21:00.0 | 1,690m | 2:04.2 | 182 | 927 | 21 | 145 |
| 28:00.0 | 1,688m | 2:04.4 | 182 | 925 | 21 | 145 |
| 35:00.0 | 1,686m | 2:04.5 | 181 | 923 | 21 | 145 |
| 42:00.0 | 1,685m | 2:04.6 | 181 | 922 | 21 | 146 |
| 49:00.0 | 1,683m | 2:04.7 | 180 | 920 | 21 | 145 |
| 56:00.0 | 1,686m | 2:04.5 | 181 | 923 | 21 | 145 |
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Workout Graph
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