oisin o sullivan 5008m row
5,008m
Meters
18:50.9
Time
1:52.9
Pace
355
Calories
169
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 25 |
| Stroke Count | 482 |
| Drag Factor | 121 |
November 05, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.9 | 5,008m | 1:52.9 | 243 | 1136 | 25 | 169 |
| 4:44.4 | 1,250m | 1:53.7 | 238 | 1118 | 25 | 160 |
| 4:42.7 | 2,500m | 1:53.0 | 242 | 1133 | 26 | 165 |
| 4:42.4 | 3,750m | 1:52.9 | 243 | 1135 | 26 | 170 |
| 4:39.1 | 5,000m | 1:51.6 | 252 | 1165 | 25 | 177 |
| 0:02.3 | 5,008m | 2:23.7 | 118 | 705 | 0 | 177 |
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Workout Graph
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