oisin o sullivan 29:04 row
7,404m
Meters
29:04.7
Time
1:57.8
Pace
500
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 105 |
November 07, 2023 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:04.7 | 7,404m | 1:57.8 | 214 | 1036 | 20 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 |
| 25:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 21 |
| 29:04.7 | 1,060m | 1:55.4 | 228 | 1083 | 21 |
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Workout Graph
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