oisin o sullivan 28:09 row
5,437m
Meters
28:09.0
Time
2:35.3
Pace
289
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 609 |
| Drag Factor | 99 |
November 08, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:09.0 | 5,437m | 2:35.3 | 93 | 621 | 21 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 20 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 20 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 20 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 22 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 23 |
| 28:09.0 | 647m | 2:26.0 | 112 | 686 | 25 |
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Workout Graph
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