oisin o sullivan 40:00 row
9,530m
Meters
40:00.0
Time
2:05.9
Pace
600
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 793 |
| Drag Factor | 102 |
February 05, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,530m | 2:05.9 | 175 | 903 | 19 | 138 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 137 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 139 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 135 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 140 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 139 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 140 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 140 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 137 |
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Workout Graph
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