oisin o sullivan 3x750m/3:00r row
2,250m
Meters
7:41.1
Time
1:42.4
Pace
180
Calories
173
Heart Rate
| Rest Distance | 488m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,738m |
| Overall Time | 16:41.1 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 30 |
| Stroke Count | 279 |
| Drag Factor | 113 |
February 14, 2024 20:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.1 | 2,250m | 1:42.4 | 325 | 1419 | 30 | 173 |
| 2:33.9 | 750m | 1:42.6 | 324 | 1415 | 30 | 168 |
| 2:33.6 | 750m | 1:42.4 | 326 | 1421 | 30 | 174 |
| 2:33.6 | 750m | 1:42.4 | 326 | 1421 | 30 | 177 |
| r488m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.