oisin o sullivan 40:00 row
9,784m
Meters
40:00.0
Time
2:02.6
Pace
632
Calories
140
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 862 |
| Drag Factor | 118 |
February 17, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,784m | 2:02.6 | 190 | 952 | 21 | 140 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 135 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 136 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 136 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 | 139 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 143 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 146 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 146 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 145 |
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Workout Graph
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