oisin o sullivan 40:00 row
9,921m
Meters
40:00.0
Time
2:00.9
Pace
650
Calories
142
Heart Rate
Average Watts | 198 |
---|---|
Calories Per Hour | 980 |
Stroke Rate | 22 |
Stroke Count | 895 |
Drag Factor | 120 |
February 18, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,921m | 2:00.9 | 198 | 980 | 22 | 142 |
5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 | 136 |
10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | 138 |
15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 | 140 |
20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 | 141 |
25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 143 |
30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 | 146 |
35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 | 146 |
40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 148 |
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Workout Graph
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