oisin o sullivan 40:00 row
9,524m
Meters
40:00.0
Time
2:05.9
Pace
597
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 844 |
| Drag Factor | 110 |
February 22, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,524m | 2:05.9 | 175 | 902 | 21 | 139 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 138 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 138 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 139 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 137 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 140 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 141 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 | 142 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 | 143 |
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Workout Graph
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