oisin o sullivan 5000m row
5,000m
Meters
18:03.5
Time
1:48.3
Pace
372
Calories
172
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 27 |
| Stroke Count | 499 |
| Drag Factor | 125 |
February 25, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.5 | 5,000m | 1:48.3 | 275 | 1246 | 27 | 172 |
| 2:17.6 | 625m | 1:50.0 | 262 | 1203 | 27 | 156 |
| 2:17.1 | 1,250m | 1:49.6 | 265 | 1212 | 28 | 162 |
| 2:16.8 | 1,875m | 1:49.4 | 267 | 1218 | 28 | 168 |
| 2:16.2 | 2,500m | 1:48.9 | 271 | 1231 | 28 | 172 |
| 2:16.0 | 3,125m | 1:48.8 | 272 | 1235 | 28 | 175 |
| 2:15.0 | 3,750m | 1:48.0 | 278 | 1256 | 28 | 177 |
| 2:14.5 | 4,375m | 1:47.6 | 281 | 1266 | 27 | 181 |
| 2:10.4 | 5,000m | 1:44.3 | 308 | 1361 | 28 | 185 |
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Workout Graph
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