oisin o sullivan 40:00 row
9,829m
Meters
40:00.0
Time
2:02.0
Pace
637
Calories
143
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 123 |
March 08, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,829m | 2:02.0 | 192 | 961 | 20 | 143 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 | 137 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 141 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 143 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 143 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 | 147 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 | 146 |
| 35:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 148 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 16 | 140 |
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Workout Graph
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