oisin o sullivan 40:00 row
9,426m
Meters
40:00.0
Time
2:07.3
Pace
584
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 761 |
| Drag Factor | 99 |
April 03, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,426m | 2:07.3 | 170 | 883 | 18 | 134 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 133 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 134 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 134 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 132 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 134 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | 136 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 137 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 17 | 133 |
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Workout Graph
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