oisin o sullivan 1x17:00/1:30r row
3,902m
Meters
17:00.0
Time
2:10.7
Pace
237
Calories
140
Heart Rate
| Rest Distance | 8m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,910m |
| Overall Time | 18:30.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 321 |
| Drag Factor | 94 |
April 06, 2024 12:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,902m | 2:10.7 | 157 | 839 | 19 | 140 |
| 17:00.0 | 3,901m | 2:10.7 | 157 | 839 | 19 | 140 |
| r8m |
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Workout Graph
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