oisin o sullivan 2x17:00/1:30r row
7,904m
Meters
34:00.0
Time
2:09.0
Pace
487
Calories
142
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,920m |
| Overall Time | 37:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 666 |
| Drag Factor | 98 |
April 06, 2024 12:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 7,904m | 2:09.0 | 163 | 860 | 19 | 142 |
| 17:00.0 | 3,973m | 2:08.3 | 165 | 869 | 19 | 142 |
| 17:00.0 | 3,930m | 2:09.7 | 160 | 851 | 20 | 142 |
| r16m |
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Workout Graph
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