oisin o sullivan 45:00 row
10,580m
Meters
45:00.0
Time
2:07.5
Pace
658
Calories
132
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 873 |
| Drag Factor | 96 |
April 17, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,580m | 2:07.5 | 168 | 879 | 19 | 132 |
| 9:00.0 | 2,168m | 2:04.5 | 181 | 923 | 20 | 130 |
| 18:00.0 | 2,131m | 2:06.7 | 172 | 892 | 19 | 136 |
| 27:00.0 | 2,118m | 2:07.4 | 169 | 881 | 20 | 134 |
| 36:00.0 | 2,096m | 2:08.8 | 164 | 863 | 20 | 134 |
| 45:00.0 | 2,067m | 2:10.6 | 157 | 840 | 19 | 129 |
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Workout Graph
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